Technology has been making our lives easier for years. From improving communication through email and social media to unlimited shopping from the comfort of our living rooms.
However, many users, especially those more advanced in years, often believe that technology is bad. It makes people antisocial; kids are always trapped on their devices playing games, and exposure to screens damages their eyes.
Whilst some of these points are true, the benefits of consumer technology, could be beneficial in more ways than one.
New research suggests technology could help cognitive skills
Recent analysis from the University of Texas, which looked the effects of technology on more than 400,000 people over 50 showcased some exciting results. It found that users of computers, smartphones and the internet or a mix of all, performed better on cognitive tests. They also had lower rates of cognitive impairment or dementia diagnoses, compared to those who avoided technology use.
It is unclear whether the technology staves off mental decline, or whether people with better cognitive skills simply use them more, but the results are exciting nonetheless.
“For the first generation that grew up using digital tools, there’s actually a link with better cognitive functioning,” said Dr Jared Benge, a clinical neuropsychologist at UT Health Austin’s Comprehensive Memory Center. “It’s a more hopeful message than you might expect, especially with all the talk about brain rot, brain drain, and so-called digital dementia.”
At Geeks on Wheels, we were stoked to read about this study. Our mission is “To be a trusted brand that provides solutions, knowledge and confidence to everyday users of technology”. We aim to not just solve tech issues but give users the confidence they need to get the most out of their technology.
So what does this mean? Is more TikTok good for my brain?
The researchers say more work is needed to fully unpack the findings, but they suspect it’s a two-way street. Dr Jared Benge explains that people with stronger thinking skills are naturally more likely to pick up digital devices, but at the same time, using that tech can deliver real cognitive benefits.
Dr Benge says that digital tools can help people take on more complex activities and stay socially connected, both of which are linked to healthier ageing brains. They can also act as a backup system, making day-to-day life easier. Think GPS for navigation or reminders to pay bills and take medications.
So endlessly scrolling social media or binging Netflix constantly is not likely to give your brain the best workout. But, by using technology to help you complete daily tasks and adapting with technology, you just might improve your cognitive abilities.
Are you finding your tech is all getting a bit too much? Maybe the stress and hassle are outweighing the enjoyment? Then it might be time to have a Geek help you simplify. Modern technology should be easy, convenient and intuitive. Our friendly technicians can help set things up to work in the way that’s best for you. We’ll help make your tech feel simple, supportive, and stress-free.
